http://www.numskullery.com Dare to be Stupid - Stupid Like a Fox Sat, 08 Oct 2011 23:56:58 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.numskullery.com/2011/10/05/its-kind-of-like-throwing-a-pebble-in-the-ocean-i-suppose/#comment-1060 Kizz Sat, 08 Oct 2011 23:56:58 +0000 http://www.numskullery.com/?p=1585#comment-1060 Even at my most successful I lost about .5 lbs per week. It worked, though. I felt the difference even sooner than I expected. You've got this. Even at my most successful I lost about .5 lbs per week. It worked, though. I felt the difference even sooner than I expected. You’ve got this.

]]> http://www.numskullery.com/2011/10/05/its-kind-of-like-throwing-a-pebble-in-the-ocean-i-suppose/#comment-1055 Anna Thu, 06 Oct 2011 21:20:34 +0000 http://www.numskullery.com/?p=1585#comment-1055 Well, when you put it that way.... you are so right. Doing it slowly will actually help you keep it off because your making a lifestyle change, not just a quick, crash diet change. I think it is awesome that you are having these realizations and making adjustments for them. Well, when you put it that way…. you are so right. Doing it slowly will actually help you keep it off because your making a lifestyle change, not just a quick, crash diet change. I think it is awesome that you are having these realizations and making adjustments for them.

]]> http://www.numskullery.com/2011/10/05/its-kind-of-like-throwing-a-pebble-in-the-ocean-i-suppose/#comment-1054 Scott Thu, 06 Oct 2011 20:45:21 +0000 http://www.numskullery.com/?p=1585#comment-1054 I'll tell you what turned me off coke: running on a treadmill that counted calories. There I was, about to die, and I thought THAT WAS A CAN OF COKE?? I’ll tell you what turned me off coke: running on a treadmill that counted calories. There I was, about to die, and I thought THAT WAS A CAN OF COKE??

]]> http://www.numskullery.com/2011/10/05/its-kind-of-like-throwing-a-pebble-in-the-ocean-i-suppose/#comment-1053 Tiffany D Thu, 06 Oct 2011 14:09:56 +0000 http://www.numskullery.com/?p=1585#comment-1053 This is all true. It's that old riddle: "How do you eat an elephant? One bite at a time." Except this is kind of in reverse. How do you barf up an elephant and then put him back together again? 140 calories at a time. Or something. I don't know, I don't know. This is all true. It’s that old riddle: “How do you eat an elephant? One bite at a time.” Except this is kind of in reverse. How do you barf up an elephant and then put him back together again? 140 calories at a time. Or something. I don’t know, I don’t know.

]]> http://www.numskullery.com/2011/10/05/its-kind-of-like-throwing-a-pebble-in-the-ocean-i-suppose/#comment-1052 Audra Thu, 06 Oct 2011 13:43:46 +0000 http://www.numskullery.com/?p=1585#comment-1052 Ouch. Math. Its all pretty simple when you break it down like that. Ouch. Math. Its all pretty simple when you break it down like that.

]]> http://www.numskullery.com/2011/10/05/its-kind-of-like-throwing-a-pebble-in-the-ocean-i-suppose/#comment-1051 Cindy Thu, 06 Oct 2011 13:14:30 +0000 http://www.numskullery.com/?p=1585#comment-1051 It's more than just food. It's all a practice of mindfulness. Being mindful about food rolls over into being mindful about other things like how you might spend your time or the words we say. But also being mindful enough to give yourself a break. Chris, you are awesome. It’s more than just food. It’s all a practice of mindfulness. Being mindful about food rolls over into being mindful about other things like how you might spend your time or the words we say. But also being mindful enough to give yourself a break. Chris, you are awesome.

]]> http://www.numskullery.com/2011/10/05/its-kind-of-like-throwing-a-pebble-in-the-ocean-i-suppose/#comment-1050 Scott Thu, 06 Oct 2011 03:46:01 +0000 http://www.numskullery.com/?p=1585#comment-1050 In short: don't consume things that aren't food. In short: don’t consume things that aren’t food.

]]> http://www.numskullery.com/2011/10/03/back-to-the-gym-update-this-whole-running-thing-is-going-to-take-longer-to-build-up-to-than-i-thought-but-thats-okay/#comment-1049 Scott Wed, 05 Oct 2011 22:54:56 +0000 http://www.numskullery.com/?p=1579#comment-1049 I have awful, awful luck with regard to keeping my feet healthy. I'm constantly stubbing a toe, breaking a toe, rolling my ankles, etc. It doesn't help that it's awfully, awfully rocky up here on our trails. I have awful, awful luck with regard to keeping my feet healthy. I’m constantly stubbing a toe, breaking a toe, rolling my ankles, etc. It doesn’t help that it’s awfully, awfully rocky up here on our trails.

]]> http://www.numskullery.com/2011/10/03/back-to-the-gym-update-this-whole-running-thing-is-going-to-take-longer-to-build-up-to-than-i-thought-but-thats-okay/#comment-1047 Anna Wed, 05 Oct 2011 14:20:55 +0000 http://www.numskullery.com/?p=1579#comment-1047 I think it's great that you are still committed and just to copy what others have said, do what your body can handle. Any injuries could force you to stop and then it is so very hard to get back into it. I think it’s great that you are still committed and just to copy what others have said, do what your body can handle. Any injuries could force you to stop and then it is so very hard to get back into it.

]]> http://www.numskullery.com/2011/10/03/back-to-the-gym-update-this-whole-running-thing-is-going-to-take-longer-to-build-up-to-than-i-thought-but-thats-okay/#comment-1046 Anna Wed, 05 Oct 2011 14:17:39 +0000 http://www.numskullery.com/?p=1579#comment-1046 Are you planning on injuring your feet? Are you planning on injuring your feet?

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